Have you recently had one of those moments (days, weeks, even years) when you just can’t seem to get traction on something that’s important to you? In today’s post I’ll share one simple but powerful tool to help you get traction when you’re feeling stuck.
In today’s post I share a 3 simple tools you can use to incorporate more presence into your work and your life – and why that may be the single most important thing you can cultivate this year.
One of the reasons work-life balance may feel so elusive–and seems so easily lost the moment a new project or opportunity lands at your feet, or when your personal life takes an unexpected turn–is because certain of our preferences, habits and even our beliefs inevitably shift. This often happens without us consciously realizing it. And so although it is completely natural as we go through life, it creates internal conflict as well as conflict in our teams and organizations…
Have you found yourself in a position where you knew you needed to have a difficult conversation but put it off or struggled with how to approach it in an effective way? If this sounds familiar, you won’t want to miss this week’s post showing 3 proven techniques to communicate more clearly so that you have more effective outcomes, get traction on what’s most important and ultimately connect with colleagues and loved ones in a more meaningful and fulfilling way.
Step 5 of 5 in achieving what’s most important to you this year is up! Read on for how and when to get support and to practice self-kindness for more powerful results – so that you achieve your goals with more success and less struggle this year.
If you read last week’s post, you’ll know that I am doing something a little different this month. This is because I want you to succeed in achieving what’s most important to you this year! Read on for step five – how to simplify and why less really is more – in a five-part approach to achieving your goals with more success and less struggle this year.
We seem to have agreed that the new year is the time to give ourselves and our lives a makeover. And while I’m a big believer in lifelong learning, personal growth and development, I’m not a big fan of new year’s resolutions. The main reason is that there isn’t much evidence that they work. Read on for a powerful new approach to achieving new results in a new way this year.
As the year draws to a close, it’s tempting to fast forward our focus into the year ahead — and the new opportunities and goals that come with it. But there’s value in a little reflection first… Read on for a simple yet powerful year-in-review exercise to release the old and set yourself up for new results in the year ahead.
What would a better, more empowered, less stressed, happier, more creative and focused you mean? When you focus on your own development, you’re growing in ways that have a direct impact on how you show up every day. This can improve your own contributions as well as your day-to-day experience, enjoyment and the quality of all of your relationships – with your team, your clients, with your spouse, your friends, and your children. I’d say that’s a gift worth giving this holiday season. If you agree, here are 6 simple ways to get started…
What happens at work impacts who you are outside of work. And your personal experiences impact how you show up in your professional life. After all, you are only one human. And although, on some level, most of us understand this link – the fact that every part of our life is interconnected – it can be difficult to make the commitment to take care of yourself first. Even when you know the costs. And especially during the busy holiday season.