Are high standards holding you back? In today’s post I share 6 signs that you’re creating unnecessary stress from overly high standards or expectations of perfection, plus how to begin to adjust so you’re experiencing greater productivity, creativity, focus and enjoyment of your day.
Are you just not seeing the results you’d like? These three tools will help you recognize and change old patterns and beliefs that are holding you back from achieving the results you’re envisioning.
In today’s post I share 6 powerful strategies you can use to build your confidence after a setback – and how you can build your resilience over time so that future challenges are not so, well… challenging.
You want to align your energy, focus and activities with those goals and outcomes that are most important to you so that you are making the most of your days (not to mention enjoying them more while you’re at it).
In today’s post I share a 3 simple tools you can use to incorporate more presence into your work and your life – and why that may be the single most important thing you can cultivate this year.
You want to align your energy, focus and activities with those goals and outcomes that are most important to you so that you are making the most of your days (not to mention enjoying them more while you’re at it).
You want to align your energy, focus and activities with those goals and outcomes that are most important to you so that you are making the most of your days (not to mention enjoying them more while you’re at it).
In today’s post I share a 3 simple tools you can use to incorporate more presence into your work and your life – and why that may be the single most important thing you can cultivate this year.
One of the reasons work-life balance may feel so elusive–and seems so easily lost the moment a new project or opportunity lands at your feet, or when your personal life takes an unexpected turn–is because certain of our preferences, habits and even our beliefs inevitably shift. This often happens without us consciously realizing it. And so although it is completely natural as we go through life, it creates internal conflict as well as conflict in our teams and organizations…
Have you found yourself in a position where you knew you needed to have a difficult conversation but put it off or struggled with how to approach it in an effective way? If this sounds familiar, you won’t want to miss this week’s post showing 3 proven techniques to communicate more clearly so that you have more effective outcomes, get traction on what’s most important and ultimately connect with colleagues and loved ones in a more meaningful and fulfilling way.
