Clear Your Mind's Clutter

Clear Your Mind for More Focus on What’s Most Important

Is it time to clean out your mental closet? Is your emotional sock drawer overflowing? While physical clutter is easy to identify, mental or emotional clutter isn’t always as straightforward. Read on for 5 simple yet effective strategies to clear your mental and emotional clutter. Take 10 minutes today for an immediate sense of relief, and to set yourself up for better focus and more enjoyment this spring.

Simplify: Why Less is More

Essential Strategies for Sustained Success (Step Four): Simplify

I am doing something a little different this month. This is because I want you to succeed in achieving what’s most important to you this year! Read on for step four – how to simplify and why less really is more – and key to setting yourself up for more sustained and sustainable success.

Be steady and structured

Essential Strategies for Sustained Success (Step 3): Build Your Momentum

Step 3 of 5 in helping you achieve new results in the new year is up! Read on – or tune in – for how to take appropriate action and when to adjust course. Part three in a five-part approach to achieving your goals with more success and less struggle this year.

Your Best Year Yet

Essential Strategies for Sustained Success (Step 2): Close The Gap

If you read last week’s post, you’ll know that I am doing a weekly series this month with four of the five steps to set yourself up for new results in the new year. Research shows that by the end of January almost half of us who’ve made New Year’s Resolutions will have already given up on one or more of them. And I want you to succeed in achieving your goals this year! Read on for step two in a more effective approach to achieving your goals this year.

Essential Strategies for Success in the New Year & Beyond

We seem to have agreed that the new year is the time to give ourselves and our lives a makeover. And while I’m a big believer in lifelong learning, personal growth and development, I’m not a big fan of new year’s resolutions. The main reason is that there isn’t much evidence that they work. Read on for a powerful new approach to achieving new results in a new way this year.

Work Life Balance

One Productivity Myth That Blocks Sustained Success

What could you do with an extra hour or two a day? For most of us, this is very achievable. If you feel the way you’re working isn’t working for you, read on for one myth that may be standing in your way – and the critical mindset shift you’ll need for lasting change.

How to Get More Done in Less Time

4 Steps to Make Better Decisions

Have you ever found yourself feeling uncertain in the face of a big decision? Part of you wants to say yes; part of you wants to say no. Is your hesitation your inner guidance telling you that there’s a good reason not to move ahead? Or is it plain old fear? If this sounds familiar, read on for three steps to help you make better decisions more consistently.