Simplify: Why Less is More

How To Make This Your Best Year Yet: Part Four

If you read last week’s post, you’ll know that I am doing something a little different this month. This is because I want you to succeed in achieving what’s most important to you this year! Read on for step five – how to simplify and why less really is more – in a five-part approach to achieving your goals with more success and less struggle this year.

Your Best Year Yet

How To Make This Your Best Year Yet: Part Two

If you read last week’s post, you’ll know that I am doing a weekly series this month with five steps to set yourself up for new results in the new year. Research shows that by the end of January almost half of us who’ve made New Year’s Resolutions will have already given up on one or more of them. And I want you to succeed in achieving your goals this year! Read on for step two in a more effective approach to achieving your goals this year.

How to Make This Your Best Year Yet

We seem to have agreed that the new year is the time to give ourselves and our lives a makeover. And while I’m a big believer in lifelong learning, personal growth and development, I’m not a big fan of new year’s resolutions. The main reason is that there isn’t much evidence that they work. Read on for a powerful new approach to achieving new results in a new way this year.

Manager Communicating

How to Communicate Your Feelings At Work

The ability to connect with yourself and your emotions is a powerful tool for leading a team. Although our emotional state profoundly influences both the quality of our work and the way we experience our workday, we often aren’t taught how to effectively use or express our emotions. Read on for 3 key ways to leverage what you’re feeling to improve communications and effectiveness at work.

Practice Self-Kindness

Make This Your Best Year Yet: Part Four

If you read last week’s post, you’ll know that I am doing something a little different this month. This is because I want you to succeed in achieving what’s most important to you this year! Read on for step four – how to practice self-kindness for more powerful results – in a five-part approach to achieving your goals with more success and less struggle this year.

Be steady and structured

Make This Your Best Year Yet: Part Three

If you read last week’s post, you’ll know that I am doing something a little different this month. This is because I want you to succeed in achieving what’s most important to you this year! Read on for step three – how to take appropriate action and when to adjust course – in a five-part approach to achieving your goals with more success and less struggle this year.

Your Best Year Yet

Make This Your Best Year Yet: Part Two

If you read last week’s post, you’ll know that I am doing something a little different this month for the new year. Research shows that by the end of January almost half of us who’ve made New Year’s Resolutions will have already given up on one or more of them. And I want you to succeed in achieving your goals this year! Read on for step two in a five-part approach to achieving your goals this year.