Work Life Balance

Is Work-Life Balance a Myth?

Business Development, Career, Change Management, Energy Management, Life Balance, Success, Time Management

One of the reasons work-life balance may feel so elusive–and seems so easily lost the moment a new project or opportunity lands at your feet, or when your personal life takes an unexpected turn–is because certain of our preferences, habits and even our beliefs inevitably shift. This often happens without us consciously realizing it. And so although it is completely natural as we go through life, it creates internal conflict as well as conflict in our teams and organizations…

Man Having Difficult Conversation with Colleague

How to Communicate Clearly for More Effective Outcomes

Business Development, Career, Change Management, Productivity, Uncategorized, Values

Have you found yourself in a position where you knew you needed to have a difficult conversation but put it off or struggled with how to approach it in an effective way? If this sounds familiar, you won’t want to miss this week’s post showing 3 proven techniques to communicate more clearly so that you have more effective outcomes, get traction on what’s most important and ultimately connect with colleagues and loved ones in a more meaningful and fulfilling way.

Make Fear Your Friend

How (& Why) To Make Fear Your Friend

Career, Energy Management, Inspiration, Intuition, Success

As a business owner or leader in your organization, what do you do in the face of fear? Fear is universal yet it’s a feeling that most of us understandably try to avoid. We’d rather not acknowledge, much less take a closer look at, a feeling of fear. But there’s a lot we can learn from fear. Read on for Five Ways to Make Fear Your Friend and learn to use fear as a bridge instead of a roadblock this year.

Simplify: Why Less is More

How To Make This Your Best Year Yet: Part Four

Business Development, Career, Energy Management, Inspiration, Life Balance, Productivity, Success, Time Management, Vision

If you read last week’s post, you’ll know that I am doing something a little different this month. This is because I want you to succeed in achieving what’s most important to you this year! Read on for step five – how to simplify and why less really is more – in a five-part approach to achieving your goals with more success and less struggle this year.

Man giving thanks for a beautiful view

5 Scientifically Proven Benefits of Gratitude That’ll Motivate You to Give Thanks This Thanksgiving & Beyond

Inspiration, Life Balance, Success, Uncategorized, Values

Are you looking for more from your work and your life? That more could be more happiness, more connected and fulfilled relationships, improved health and well-being, even more productivity at work? If so, then there is one practice that has been scientifically proven to support across all of these areas…it’s called gratitude. Read on (or tune in) for 5 scientifically proven ways gratitude benefits you…

Happy Woman

How To Find More Happiness – And Why It’s Critical To Your Success

Energy Management, Inspiration, Life Balance, Success, Uncategorized, Vision

Want more happiness in your life? Positive emotions not only feel good but are critical to long-term success. That’s because we’re more likely to achieve the things we set out to do when we’re working from a more positive state. This impacts our own lives as well as the lives of everyone we come into contact with, so happiness is no joke – and it can be cultivated. Read on for five strategies for greater happiness today.