How to Get More Done In Less Time
You want to align your energy, focus and activities with those goals and outcomes that are most important to you so that you are making the most of your days (not to mention enjoying them more while you’re at it).
What To Do When You’re Feeling Stuck
Have you recently had one of those moments (days, weeks, even years) when you just can’t seem to get traction on something that’s important to you? In today’s post I’ll share one simple but powerful tool to help you get traction when you’re feeling stuck.
Unlock Your Potential with More Presence
In today’s post I share a 3 simple tools you can use to incorporate more presence into your work and your life – and why that may be the single most important thing you can cultivate this year.
How to Focus on More of What’s Most Important
Is it time to clean out your mental closet? Is your emotional sock drawer overflowing? While physical clutter is easy to identify, mental or emotional clutter can be harder to manage. Read on for 6 proven strategies to clear your mental and emotional clutter. Take just 10 minutes for yourself so you can restore order for better focus, increased productivity and more enjoyment this spring.
Is Work-Life Balance a Myth?
One of the reasons work-life balance may feel so elusive–and seems so easily lost the moment a new project or opportunity lands at your feet, or when your personal life takes an unexpected turn–is because certain of our preferences, habits and even our beliefs inevitably shift. This often happens without us consciously realizing it. And so although it is completely natural as we go through life, it creates internal conflict as well as conflict in our teams and organizations…
How to Communicate Clearly for More Effective Outcomes
Have you found yourself in a position where you knew you needed to have a difficult conversation but put it off or struggled with how to approach it in an effective way? If this sounds familiar, you won’t want to miss this week’s post showing 3 proven techniques to communicate more clearly so that you have more effective outcomes, get traction on what’s most important and ultimately connect with colleagues and loved ones in a more meaningful and fulfilling way.
How (& Why) To Make Fear Your Friend
As a business owner or leader in your organization, what do you do in the face of fear? Fear is universal yet it’s a feeling that most of us understandably try to avoid. We’d rather not acknowledge, much less take a closer look at, a feeling of fear. But there’s a lot we can learn from fear. Read on for Five Ways to Make Fear Your Friend and learn to use fear as a bridge instead of a roadblock this year.
How To Make This Your Best Year Yet: Part Five
Step 5 of 5 in achieving what’s most important to you this year is up! Read on for how and when to get support and to practice self-kindness for more powerful results – so that you achieve your goals with more success and less struggle this year.
How To Make This Your Best Year Yet: Part Four
If you read last week’s post, you’ll know that I am doing something a little different this month. This is because I want you to succeed in achieving what’s most important to you this year! Read on for step five – how to simplify and why less really is more – in a five-part approach to achieving your goals with more success and less struggle this year.
How to Make This Your Best Year Yet: Part Three
Step 3 of 5 in helping you achieve new results in the new year is up! Read on – or tune in – for how to take appropriate action and when to adjust course. Part three in a five-part approach to achieving your goals with more success and less struggle this year.
