Work Life Balance

Is Work-Life Balance a Myth?

If work-life balance does exist, perhaps its most consistent quality is its impermanence. Our lives and our work are constantly changing and so it’s only natural that a sense of balance would be in flux as well. Yet for too many of us, avoiding overwhelm and even burnout is far too elusive too much of the time. But it doesn’t have to be this way.

Clear Your Mind's Clutter

Clear Your Mind for More Focus on What’s Most Important

Is it time to clean out your mental closet? Is your emotional sock drawer overflowing? While physical clutter is easy to identify, mental or emotional clutter isn’t always as straightforward. Read on for 5 simple yet effective strategies to clear your mental and emotional clutter. Take 10 minutes today for an immediate sense of relief, and to set yourself up for better focus and more enjoyment this spring.

Simplify: Why Less is More

Essential Strategies for Sustained Success (Step Four): Simplify

I am doing something a little different this month. This is because I want you to succeed in achieving what’s most important to you this year! Read on for step four – how to simplify and why less really is more – and key to setting yourself up for more sustained and sustainable success.

Be steady and structured

Essential Strategies for Sustained Success (Step 3): Build Your Momentum

Step 3 of 5 in helping you achieve new results in the new year is up! Read on – or tune in – for how to take appropriate action and when to adjust course. Part three in a five-part approach to achieving your goals with more success and less struggle this year.

Work Life Balance

One Productivity Myth That Blocks Sustained Success

What could you do with an extra hour or two a day? For most of us, this is very achievable. If you feel the way you’re working isn’t working for you, read on for one myth that may be standing in your way – and the critical mindset shift you’ll need for lasting change.

How to Get More Done in Less Time

4 Steps to Make Better Decisions

Have you ever found yourself feeling uncertain in the face of a big decision? Part of you wants to say yes; part of you wants to say no. Is your hesitation your inner guidance telling you that there’s a good reason not to move ahead? Or is it plain old fear? If this sounds familiar, read on for three steps to help you make better decisions more consistently.